Keep an eye out for articles to come. Thank you for your patience. In the meantime, why not contact to ask about instruction or help with any health (on any level) concerns you may have.
YOGA isn't a once-a-week class, wearing the right gear and performing seemingly impossible poses. Yogic teachings will afford you self determination, self direction and control over your own health through considered, sequentially learned processes and practices. It provides support, skills and the benefit of millennia of wisdom, distilled to cater for the contemporary practitioner. Through association and study with the right teacher, You will discover the right practices for you and be able to create, or follow the direction of your teacher's creation, of your own sequences and adaptable routine (Sadhana) just right for you.
THE TRUE HIGHER PURPOSE and MEANING OF 'YOGA' is to lead us to the LIGHT of HIGHER KNOWLEDGE, AWARENESS and KNOWING of our PURPOSE AND WHO and WHAT WE REALLY ARE. As the famous mantra asks, it helps lead us 'from Untruth to Truth, From Darkness to Light, from Death to Immortality'.
THE TRUE HIGHER PURPOSE and MEANING OF 'YOGA' is to lead us to the LIGHT of HIGHER KNOWLEDGE, AWARENESS and KNOWING of our PURPOSE AND WHO and WHAT WE REALLY ARE. As the famous mantra asks, it helps lead us 'from Untruth to Truth, From Darkness to Light, from Death to Immortality'.
Kashanté is basically a Hatha/Raja/Tantra/Laya Yogi and has written many yoga articles and courses, mentored quite a number of students studying particular yoga courses, that she has also completed, and presented many workshops and classes for myriad organizations, including the Yoga Teachers Institute of South Australia, formerly the South Australian Yoga Teachers Institute, where she experienced her original training under its founder, Iris Mary (Leila) Clutterham, for which she is profoundly grateful. She specializes in training clients in Breathing Better, Chanting AUM, General and specific Hatha Yoga sessions for buzy people through her unique series of sequences (vinyasa), and for various health concerns, such as back problems, high blood pressure, eye complaints, sleep deprivation and insomnia, headaches and migraines, etc. and for general stress management and feeling good! Her yoga classes and private sessions include self healing practices, tai chi/chi gong, pranayama, mantra, affirmation (sankalpa), asana, pratyahara, dharana, dhyana, deep relaxation (yoga nidraa), visualization, meditation, inspirational readings and more and are suitable for all levels, particularly appropriate for beginners and refresher training.
Private and group training can include any or all of the modalities described here. All ages and capacities catered for.
Kashanté has been teaching yoga for over 35 years and offers classes and private consultations for all health concerns and levels of fitness and awareness.
Write to have sent introductory articles AND TIMETABLE to get you started - [email protected]
Please email - [email protected] (subject: weebly website enquiry) [Please no sales people] to arrange for a timetable of classes to be sent or to arrange a private class, reading, healing or booking for a belly dancer at your next baby shower, concert, engagement party or wedding, concert, dinner, restaurant, community or corporate event.
SPECIAL OFFER, TO NEW CLIENTS - REDUCED PRICE PRIVATE
CONSULT, READING OR HEALING WITH ANY PRE-PAID FULL TERM CLASS BOOKING