Namasté - Welcome to my Site, which is still a work in progress! Thanks for visiting.
A l t a r e d S p a c e - ALDINGA BEACH, SOUTH AUSTRALIA
+61 8 8556 6563/ [email protected]
WISE WOMEN WELLBEING
FUN FEMININE FITNESS, DIVINATION, HEALING, PSYCHIC and SPIRITUAL DEVELOPMENT
Group and Private Tuition * Courses, Workshops, Classes * Certificate Training, Mentoring
Altared Space at Aldinga Beach, (Ngaltingga) 45 kms south of Adelaide in
Kaurna Country on the beautiful Fleurieu Peninsula, South Australia
* is an ambient, simple, private, purpose-built space for cultivation of group and individual health, resilience, stamina, poise and peace on all levels via fun, movement, health sessions, theory and philosophy, healing, discerning personal purpose & much more.
* Group classes and private consultations will enhance your spiritual journey and
advance your personal as well as global evolution.
**************
PRIVATE INTIMATE ALDINGA BEACH VENUE
‘PHONE BOOKINGS ESSENTIAL
PRIVATE TUITION , COUNSELLING, REIKI & SEICHIM INITIATION, HEALING & READINGS
8556 6563
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On 15th February, 2018, after about 29 years of running my Thursday morning yoga class in the Woodcroft/Morphett Vale/Old Noarlunga/Port Noarlunga/Christies venues, I presented the last, for now anyway. In the future hope to run monthly workshops at Christies Beach, but for now a break that is both deserved and sad, a time of mixed emotions. The end of an era.
All things change, and it is now time to devote more to my
Aldinga Beach venue and private consultations.
Thank you to all who attended over those years. I trust you gained much, as I did from the privilege of presenting to and supporting you on your yogic/health/spiritual journey. Thank you. Go well -
Hari AUMmmm.
**********************************
I've honed my classes down at this time to:
YOGA BUZZ - Absolute Beginners Four Part Introductory Home Practitioner Certificate Course (Includes Comprehensive Text) Group or Private - Please Enquire re INTAKE FOR 2019 COURSE
YOGA BUZZ comprehensive Home Practitioner Studies
YOGA BUZZ will be offered also to
Qualified Yoga Teachers looking for a ready to go,
all inclusive teaching course
(This is not a teaching qualification)
VARIOUS ONE OFF WORKSHOPS
EASYFIT - FUN, EASY BEGINNERS Yoga/Dance Fitness/Belly Dance Combo
Suitable for all - including remedial, senior
BELLY DANCE/HULA DANCE
DISCOUNTS FOR MULTIPLE AND EARLY BOOKINGS - 8556 6563
ENQUIRE RE PRIVATE INDIVIDUAL OR GROUP COURSES
*****************
* FUN, EASY FITNESS, FLEXIBILITY & FEMININITY FOR THE DISCERNING, BUZY WOMAN.
EACH CLASS HELPS YOU LEARN A LITTLE MORE, STRENGTHEN, TONE AND ENERGIZE A LITTLE MORE,
STRETCH EFFECTIVELY & RELAX VERY DEEPLY, ESSENTIAL AFTER YOUR ACTIVE TRAINING
DO YOU Want to ‘get fit’ but are tired of the same old repetitive steps and loud music? ARE YOU NOT INTO MACHINES AND FRENETIC PEDALLING, BUT INSTEAD WANT TO PURSUE MORE NATURAL AND MEANINGFUL MEANS OF ATTAINING, OR REGAINING, YOUR vigour? Rather than presenting courses that could overwhelm an already stressed, depleted system, Altared Spaces’ programmes give you
SENSIBLE, ACHIEVEABLE, PERSONAL PROGRAMMEs of
TIME HONOURED PRACTICES that CATER TO YOUR PARTICULAR NEEDS.
Altared Space offers safe, sensible and enjoyable alternatives to the usual gym classes etc. for long term benefits, for those who are happy with FUN though ‘slow, steady, sensible and sustainable’ advancement to gain renewed capacity. It’s not a quick fix - its the path to true TOTAL HEALTH.
GAIN BALANCE, INTEGRATION OF THE HEALTHY BENEFITS OF YOUR SESSION, AND RELEASE OF TOXINS AND STRESS, AVOIDING LACTIC ACID BUILDUP, ACHING MUSCLES AND EXHAUSTION.
THE PACE IS UP TO YOU, & YOU WILL BENEFIT IN ALL AREAS.
FOR THOSE WANTING TO EXPLORE FURTHER THE BEAUTIFUL ART OF BELLY DANCE AND THE LIFE SKILLS PROVIDED BY THE SCIENCE OF YOGA, DEDICATED CLASSES FOR THAT ARE ALSO AVAILABLE.
THESE CLASSES ARE SUITABLE FOR EVERYONE, INCLUDING THE STRESSED OUT, THE UNFIT, THE SOCIALLY ISOLATED, THE BUZY, THE EXHAUSTED.
PRIVATE INDIVIDUAL & GROUP SESSIONS ARE ALSO ON OFFER, INC. PERSONAL PROGRAMMES &
HEALTH CONSULTATIONS - Have your own programme designed specifically for your needs -
YOGA TRAINING AND YOGA TEACHER MENTORING; YOGA THERAPY;
ZUMBA, ZUMBA KIDS, ZUMBA GOLD; EASYFIT CLASSES;
AUTHENTIC BELLY, BOLLYWOOD & HULA DANCE; NUMEROLOGY & related topics;
INTUITIVE READINGS; CRYSTAL, REIKI, ANGEL & EGYPTIAN HEALING.
Readings help you discern your path, sort out issues and confirm your knowing.
DO YOU, LIKE ME, WANT EXERCISE and a wholistic programme THAT YOU CAN TRULY ENJOY, balance with your nutrition, rest and creative needs, and APPLY TO YOUR long term requirements & WISHES & ADAPT INTO YOUR CRONE YEARS? DO YOU WANT TO FEEL TIGHT, PUFFED AND DEPLETED AFTER YOUR WORKOUT, OR RELAXED, STRONG AND EMPOWERED?
IF IT IS THE LATTER, THEN TRY THE OFFERINGS AT
Altared Space - ALDINGA BEACH - 8556 6563
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Life is a Dance of Your Own Creation - Let Me Inspire Your Soulful Journey
KASHANTÉ – TOTAL HEALTH MENTOR
Fun, Practical and Spiritual Anti-aging Lifestyle Solutions and Pain Relief
Find Direction and Purpose and Manifest Your Desires
TWO CURRENT CONSISTENT CLASS TYPES:
YOGA BUZZ - A Comprehensive yet basic Introduction to the Fundamentals of TRUE YOGA for Absolute Beginners
EASYFIT - Fun, accessible, easy Dance fitness, Folk Dance, Belly Dance, Hula and Yoga Stretch and Relax
A unique combination of practices you won't find together anywhere else.
ALDINGA BEACH AND CHRISTIES BEACH OR PRIVATE
Expressions of interest for NEW CLASSES in
BELLY DANCE - Let me know - Day or evening? Private or perhaps you have a group?
CREATE THE BODY YOU WANT, BALANCE EMOTIONS, HEAL AND DE-STRESS,
using a YOGA based, Multimodality FUN and CREATIVE PROGRAMME devised JUST FOR YOU.
OR Come along to a group class, arrange a Private READING and HEALING (or any of all of the above).
The only true sin is not loving who you are. Any other darkness comes from that point.
(Penelope Smith, quoting the wisdom of Birds, in her book ‘When Animals Speak’)
Sometimes just being human is painful and confusing. Find out who you really are and what you’re here for. Heighten awareness, lift up to a higher level, seek enlightenment. Learn tools and ways to help you on your life quest, and in particular to get through difficult times.
Connection with and gratitude for Nature, the Seasons, the celestial bodies and having respectful communion with animals and plants has a profound effect on our health, spiritual development, awareness of purpose and integration of body, mind, emotions, soul and spirit.
Do you want to feel empowered, strong, confident; experience TOTAL HEALTH and wellbeing, without the hype,
stress and judgement?
Do you want to awaken, emerge and transition
into your most potent, alive and aware self?
DID YOU KNOW that the word ‘health’ derives from ‘wholeness’, and relates to ‘holy’? TRUE HEALTH refers to harmonious balance on all levels, Body, Mind and Spirit/Soul.
IMAGINE if you could:
- Finally, have Relief from pain you may have experienced for years;
- Alleviate longstanding ailments;
- Feel calm and in control;
- Feel vibrant, energetic and powerful in your body and mind;
- Be able to do things you haven’t done in years;
- Increase your feelings of wellbeing, self confidence, self esteem;
- Feel happier, more peaceful and enjoy life through achieving emotional balance;
- Tone your body, balance weight, minimize various effects of aging and look great;
- Rejuvenate, Reinvigorate, Restore;
- Detox, Defrag, Destress;
- Come to a balance of ENERGY and EASE, REJUVENATION and RELAXATION, POWER and PEACE
REDUCE your reliance on medication, physical therapy and medical intervention.
FIND your Direction and Purpose in Life and have greater certainty about the future.
Join me on your personal rediscovery of your power, energy, joy, optimism and health, the reconnection with your greater self.
Take back control of your health, your life and your destiny.
Through a personal combination of self examination, empowerment readings, gratitude, life force control, fun, appropriate physical and mental practices, including dance and hatha yoga, exploration of the most important moral, ethical and health guidelines, healing, oneness, affirmation, relaxation and meditation, you will discover your True Inner Self, where all your wisdom abides, where you will be aligned with your truth, with your soul.
Along the way, your body will be fitter, toned, stronger, your mind more directed, focused and calm, your energy system free and balanced, your soul life shining and your connection with the higher life enhanced.
My system of empowerment utilizes ancient yogic wisdom and techniques applied in a contemporary fashion; freeing, flowing authentic and cultural dance methods; enlightening readings; and soothing, releasing healings; all to suit your needs, wants, circumstances, health condition, no matter what.
Each modality can be used individually, or in combination with others during any particular session, designed just for you.
You can enjoy a one-off session using any combination of the modalities mentioned,
Or take the next step into a consistent short or long term purpose-designed programme.
The purpose-designed programme involves personal sessions once per week for four weeks, followed by a month for you to practise alone with email support for your questions. To continue the process you attend a further once per week month, followed again with either a month alone plan, or further in person sessions…
Alternatively, a fast track or longer programme, of weekly sessions, can be organized.
The programme can be expanded to be training curriculum in the modalities chosen.
In addition, should in person sessions not suit, distance healings and readings are available, with yoga notes an added option too.
Ancient Yogic wisdom and empowerment techniques, including breath and Prana direction and starting with simple, easy postures, breath work, body mobility practices.
Authentic Bollywood, Hula and Belly Dance skills to free your body, connect with your creativity, release emotional and physical pain and awaken you to your Divine Femininity.
A logical sequence of introductory dance moves will set you on your creative body movement path, freeing and aligning the whole being.
Enlightening Purpose and Direction Readings using a range of methods
Healing deep into the layers of your body, mind, psyche, emotions, spirit, to bring profound release, calm, reconnection, using Auset Egyptian Healing, Angel Miracle Healing, Reiki and Oneness Blessings.
IF YOU NEED HELP WITH ANY OF THE FOLLOWING, YOU ARE IN THE RIGHT PLACE:
MIND & EMOTIONS –
Pain, Anxiety, Stress Conditions, Anguish, Sleep issues, Insomnia;
Depression, Lethargy, Lack of Motivation, Exhaustion;
Agoraphobia, Bi-Polar, Schizophrenia, Depression;
Disabling emotions, anger, grief, guilt ...;
BODY – (a short list)
Stress, tight muscles, Eye conditions;
Pain, Inflammation, Neuralgia;
Back pain, spinal problems, postural defects;
Arthritis, Joint conditions;
Heart and blood pressure issues, respiratory complaints;
Hormonal Imbalance, Thyroid conditions, Adrenal Exhaustion;
Weight Imbalance, fluid retention, Lymph congestion;
Digestive dysfunction, Headaches, Migraine;
Signs of Aging ... And More
SPIRIT/SOUL
Discover how to Connect with Ease, Inner Peace and Intuition
Find your purpose/s; Discern Your Pathway;
Identify your direction when you don’t know what the right decision is;
Clarify what your next step is.
These issues and much more can be addressed in an individual, balanced, progressive programme designed just for you, providing short and long term relief and benefits. The programme goes on to EMPOWER YOU to care for yourself much better.
Kashanté has mentored and trained hundreds of people who have experienced amazing benefits and enhanced quality of life. From her unique EASYFIT to her in person or distance ‘Connect with your Destiny’ Intuitive sessions, Kashanté helps people with the right programme to suit their needs, working both privately and through group sessions and workshops. She can help you find total health, happiness and direction in your life.
*********************************************
using a YOGA based, Multimodality FUN and CREATIVE PROGRAMME devised JUST FOR YOU.
OR Come along to a group class, arrange a Private READING and HEALING (or any of all of the above).
The only true sin is not loving who you are. Any other darkness comes from that point.
(Penelope Smith, quoting the wisdom of Birds, in her book ‘When Animals Speak’)
Sometimes just being human is painful and confusing. Find out who you really are and what you’re here for. Heighten awareness, lift up to a higher level, seek enlightenment. Learn tools and ways to help you on your life quest, and in particular to get through difficult times.
Connection with and gratitude for Nature, the Seasons, the celestial bodies and having respectful communion with animals and plants has a profound effect on our health, spiritual development, awareness of purpose and integration of body, mind, emotions, soul and spirit.
Do you want to feel empowered, strong, confident; experience TOTAL HEALTH and wellbeing, without the hype,
stress and judgement?
Do you want to awaken, emerge and transition
into your most potent, alive and aware self?
DID YOU KNOW that the word ‘health’ derives from ‘wholeness’, and relates to ‘holy’? TRUE HEALTH refers to harmonious balance on all levels, Body, Mind and Spirit/Soul.
IMAGINE if you could:
- Finally, have Relief from pain you may have experienced for years;
- Alleviate longstanding ailments;
- Feel calm and in control;
- Feel vibrant, energetic and powerful in your body and mind;
- Be able to do things you haven’t done in years;
- Increase your feelings of wellbeing, self confidence, self esteem;
- Feel happier, more peaceful and enjoy life through achieving emotional balance;
- Tone your body, balance weight, minimize various effects of aging and look great;
- Rejuvenate, Reinvigorate, Restore;
- Detox, Defrag, Destress;
- Come to a balance of ENERGY and EASE, REJUVENATION and RELAXATION, POWER and PEACE
REDUCE your reliance on medication, physical therapy and medical intervention.
FIND your Direction and Purpose in Life and have greater certainty about the future.
Join me on your personal rediscovery of your power, energy, joy, optimism and health, the reconnection with your greater self.
Take back control of your health, your life and your destiny.
Through a personal combination of self examination, empowerment readings, gratitude, life force control, fun, appropriate physical and mental practices, including dance and hatha yoga, exploration of the most important moral, ethical and health guidelines, healing, oneness, affirmation, relaxation and meditation, you will discover your True Inner Self, where all your wisdom abides, where you will be aligned with your truth, with your soul.
Along the way, your body will be fitter, toned, stronger, your mind more directed, focused and calm, your energy system free and balanced, your soul life shining and your connection with the higher life enhanced.
My system of empowerment utilizes ancient yogic wisdom and techniques applied in a contemporary fashion; freeing, flowing authentic and cultural dance methods; enlightening readings; and soothing, releasing healings; all to suit your needs, wants, circumstances, health condition, no matter what.
Each modality can be used individually, or in combination with others during any particular session, designed just for you.
You can enjoy a one-off session using any combination of the modalities mentioned,
Or take the next step into a consistent short or long term purpose-designed programme.
The purpose-designed programme involves personal sessions once per week for four weeks, followed by a month for you to practise alone with email support for your questions. To continue the process you attend a further once per week month, followed again with either a month alone plan, or further in person sessions…
Alternatively, a fast track or longer programme, of weekly sessions, can be organized.
The programme can be expanded to be training curriculum in the modalities chosen.
In addition, should in person sessions not suit, distance healings and readings are available, with yoga notes an added option too.
Ancient Yogic wisdom and empowerment techniques, including breath and Prana direction and starting with simple, easy postures, breath work, body mobility practices.
Authentic Bollywood, Hula and Belly Dance skills to free your body, connect with your creativity, release emotional and physical pain and awaken you to your Divine Femininity.
A logical sequence of introductory dance moves will set you on your creative body movement path, freeing and aligning the whole being.
Enlightening Purpose and Direction Readings using a range of methods
Healing deep into the layers of your body, mind, psyche, emotions, spirit, to bring profound release, calm, reconnection, using Auset Egyptian Healing, Angel Miracle Healing, Reiki and Oneness Blessings.
IF YOU NEED HELP WITH ANY OF THE FOLLOWING, YOU ARE IN THE RIGHT PLACE:
MIND & EMOTIONS –
Pain, Anxiety, Stress Conditions, Anguish, Sleep issues, Insomnia;
Depression, Lethargy, Lack of Motivation, Exhaustion;
Agoraphobia, Bi-Polar, Schizophrenia, Depression;
Disabling emotions, anger, grief, guilt ...;
BODY – (a short list)
Stress, tight muscles, Eye conditions;
Pain, Inflammation, Neuralgia;
Back pain, spinal problems, postural defects;
Arthritis, Joint conditions;
Heart and blood pressure issues, respiratory complaints;
Hormonal Imbalance, Thyroid conditions, Adrenal Exhaustion;
Weight Imbalance, fluid retention, Lymph congestion;
Digestive dysfunction, Headaches, Migraine;
Signs of Aging ... And More
SPIRIT/SOUL
Discover how to Connect with Ease, Inner Peace and Intuition
Find your purpose/s; Discern Your Pathway;
Identify your direction when you don’t know what the right decision is;
Clarify what your next step is.
These issues and much more can be addressed in an individual, balanced, progressive programme designed just for you, providing short and long term relief and benefits. The programme goes on to EMPOWER YOU to care for yourself much better.
Kashanté has mentored and trained hundreds of people who have experienced amazing benefits and enhanced quality of life. From her unique EASYFIT to her in person or distance ‘Connect with your Destiny’ Intuitive sessions, Kashanté helps people with the right programme to suit their needs, working both privately and through group sessions and workshops. She can help you find total health, happiness and direction in your life.
*********************************************
I THERE, I’m Kashanté, and I’d love to help you improve your health and quality of life. Too many people suffer unnecessary pain, stress and lifestyle related ailments because they don’t know there’s an alternative. I have for over 30 years assisted people of all ages and at all levels of fitness to rapidly feel better and gradually (and sometimes immediately) alleviate ailments and regain control over their health.
If you have health problems on any level that prevent or limit your enjoyment of life and doing what you love, OR you simply want to know how to maximize your health potential, no matter what your condition or age,
I INVITE YOU to CONTACT ME in order to receive your FREE HEALTH TIPS to GET YOU STARTED NOW
on your road to health and wellbeing.
ASK ABOUT:
NATURAL HEALTH CONSULTATIONS AND COACHING
CLASSES, COURSES AND WORKSHOPS
CONNECT WITH YOUR DESTINY GUIDANCE
‘PHONE 8556 6563 OR WRITE to [email protected] to ARRANGE A PRIVATE APPOINTMENT.
To me, Yoga provides the foundation for all other modalities, especially the breath practices, which enhance energy and stamina and
help everyone be better at everything! I specialize in getting people onto the path of yoga through practical, adaptable, authentic, integral yogic practices. Hatha Yoga is just the beginning on the path, but provides the essential foundation for further progress by ensuring strength, tone, cleansing, purification of body and nadis, (meridiens), balance between body and mind, emotions and spirit and generally ensuring, with dedicated, sensitive practice, the best basis for longevity and health to allow for optimum conditions for spiritual development, i.e. Yoga helps us be the best we can and looks after the body temple to allow us the best chance to achieve what we're here for! Yogic awareness can also help clarify what that is!
I'm looking forward to passing on my knowledge to you. I teach all ages at all levels.
As a professional Bollywood, Hula and Belly Dancer I am available for restaurants, private mixed and family parties, weddings, showers, concerts as well as private individual and group instruction ... Love to hear from you!
SPECIAL OFFER TO NEW CLIENTS - 'PHONE TO DISCUSS - 8556 6563
1/2 PRICE PRIVATE CONSULT OR READING OR HEALING WITH ANY PRE-PAID FULL TERM CLASS BOOKING
If you have health problems on any level that prevent or limit your enjoyment of life and doing what you love, OR you simply want to know how to maximize your health potential, no matter what your condition or age,
I INVITE YOU to CONTACT ME in order to receive your FREE HEALTH TIPS to GET YOU STARTED NOW
on your road to health and wellbeing.
ASK ABOUT:
NATURAL HEALTH CONSULTATIONS AND COACHING
CLASSES, COURSES AND WORKSHOPS
CONNECT WITH YOUR DESTINY GUIDANCE
‘PHONE 8556 6563 OR WRITE to [email protected] to ARRANGE A PRIVATE APPOINTMENT.
To me, Yoga provides the foundation for all other modalities, especially the breath practices, which enhance energy and stamina and
help everyone be better at everything! I specialize in getting people onto the path of yoga through practical, adaptable, authentic, integral yogic practices. Hatha Yoga is just the beginning on the path, but provides the essential foundation for further progress by ensuring strength, tone, cleansing, purification of body and nadis, (meridiens), balance between body and mind, emotions and spirit and generally ensuring, with dedicated, sensitive practice, the best basis for longevity and health to allow for optimum conditions for spiritual development, i.e. Yoga helps us be the best we can and looks after the body temple to allow us the best chance to achieve what we're here for! Yogic awareness can also help clarify what that is!
I'm looking forward to passing on my knowledge to you. I teach all ages at all levels.
As a professional Bollywood, Hula and Belly Dancer I am available for restaurants, private mixed and family parties, weddings, showers, concerts as well as private individual and group instruction ... Love to hear from you!
SPECIAL OFFER TO NEW CLIENTS - 'PHONE TO DISCUSS - 8556 6563
1/2 PRICE PRIVATE CONSULT OR READING OR HEALING WITH ANY PRE-PAID FULL TERM CLASS BOOKING